Tuesday, January 10, 2017

28 Day Reset Super Hash Browns

cauli-hashbrowns-1

Can you believe that the creation above is 28 Day Reset friendly?

Umm guys.

Amazingness coming right up…RIGHT NOW!

If you feel like your tastebuds are getting bored on the 28 day Reset, I’ve got something that will excite them again! Today I was experimenting in the kitchen and I created hash browns from cauliflower and eggs! And it tasted EPIC. So I need you to go either buy yourself a bag of cauliflower rice right now or buy a head of cauli and food process it up into mini bits (aka cauli rice).

Here’s the recipe for my

28 DAY RESET SUPER HASH BROWNS!

Makes 5 servings

Ingredients:

  • 1 bag Trader Joe’s Riced Cauliflower
  • 3 eggs for hash brown batter + 5 eggs for the 5 servings. 8 eggs total.
  • 2 ripe avocados
  • 1/2 lemon
  • 1 TBSP of freshly diced tomatoes (optional)
  • Chili flakes (optional)
  • Salt & Pepper to taste
  • Olive Oil or Coconut Oil

Directions:

#1. First heat up your pan or wok and put about 1 tsp of olive oil in the pan as it heats up on high. Then pour in the riced cauli and stir around for a few minutes until slightly golden. You don’t want to do this for too long because the cauli will eventually go back on the pan again and have another chance to cook through.

#2. Then crack 3 whole eggs in a big bowl. Pour the sauteed cauli in the bowl and mix thoroughly. Add in about 1/2 tsp of salt and 1/2 tsp of pepper. You can adjust accordingly. Your hash brown batter will end up looking like this:

cauli-rice

#3. In a medium heat pan, add some oil and let heat. Then take about 3 heaping TBSP of the hash brown batter and spread in an even circle on the pan. Let the bottom of the hash brown solidify before flipping. This should take a few minutes. Once you flip, it will look like a hashbrown (or a latke)! Like this:

cauli-cake

#4. Now make your Avocado Mash. It’s basically 2 avocados, mashed with a fork with 1/2 a lemon and some salt and pepper to taste.

avo-mash

#5. Now it’s layering time! Put the Avo mash on the hash brown, cook an egg sunny side up and top with some chili flakes and tomatoes if you desire!
cauli-cakes-3

MMMMMMmmmmMMMMMmmMMMm! Doesn’t that look so good!???

super-hashbrown

Yeah. Had to GIF it. Because I want to relive this moment forever.

How are you guys doing on the 28 Day Reset Challenge? Have you seen changes yet? I’ve talked to some POPsters and so far I’ve heard that the first thing everyone notices is better skin! I also saw that someone already went down 6 lbs in the first week! That is all awesome! And if in case you have not seen or felt changes yet, keep going. It takes time. It’s not easy but it will serve you so well in the long run to know your body’s food intolerances and sensitivities.

If you want to join on the 28 Day Reset Challenge, download the FREE PDF here. And if you want the entire meal plan and recipe cookbook of Reset-friendly meals, you can check out my official ebook here.

Let me know below in the comments how you’re doing. Be honest! Even if you’ve fallen off, it’s ok! Just get back on the wagon!!

love-cassey-new-signature-3-1

 

 



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