Friday, November 30, 2018

Your December Workout Calendar!

Hey guys!

HAPPY DECEMBER! Before we get into workout stuff…IMPORTANT ANNOUNCEMENT!

I wanted to let you know that the live world wide PREMIERE of “The Enchanted Oasis”, our official wedding video, is happening THIS SUNDAY December 2nd at 9AM PST on YouTube.com/Blogilates!

Please mark your calendar and come watch it with me and Sam live at 9AM PST this Sunday! I’ll be commenting in real time and watching with you. AHHH I cannot wait for you to see it and relive the most magical day of our lives with us!

Next up, the December Workout Calendar!

It is the last month before 2019 – so instead of waiting til Jan 1 to start getting fit, START NOW! That means on Jan 1, you’ll be a month ahead of EVERYONE else! Here’s your plan:

Click to download hi res cal!

  1. SUNDAY: Angelic Arms – working your upper body!
  2. MONDAY: Beautiful Booty – we’ll work butt, hamstrings and all things backside!
  3. TUESDAY: Peaceful PIIT – cardio and fat burning time.
  4. WEDNESDAY: Cheerful Core – abs, abs, abs.
  5. THURSDAY: Festive Full Body – let’s pull it all together for a total body sesh.
  6. FRIDAY: Reflect & Recharge – rest day.
  7. SATURDAY: Glistening Glutes – booty and leg time!

If you’re new around here, this is how it goes!

  1. Click on the hi res link to download the calendar and print it out for your wall!
  2. Head over to blogilates.com/calendar and click on the videos of the day. It’ll take you directly to the YouTube video!
  3. Do each video once (unless otherwise stated)
  4. Check off as you go!

OKAY HAVE A DAZZLING DECEMBER! And see you on Sunday for the world wide premiere for “The Enchanted Oasis”! AHHHHH!!!

 

The post Your December Workout Calendar! appeared first on Blogilates.



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